Let us know in the comments below. Lets chat again soon!!! In 1980, Rachel McLish competed in the USA Championships under the Superior Physique Association (SPA) and won the title. From her early years, she wanted to help women get in shape during a time when weight training just wasnt the norm for women. No drugs. Regarded as having one of the best bodybuilders ever, Matt had a lot of respect from everybody in the sport. Even today, Rachel McLish is one of the most recognizable female bodybuilders of all time. It never once felt like work. Avoid these meal planning mistakes and sail to single-digit body fat in no time at all. KNOWING SHE IS FROM SAN BENITO AREA, ALONG WITH BOBY MORROW AND HARLINGEN RESIDENT BILL HALEYROX! Mit unserem einfachen Abonnement erhalten Sie Zugriff auf die besten Inhalte von Getty Images und iStock . I was also inspired by and a great fan of Rachels. In her prime, Rachel trained for three days per week in the gym, and practised ballet on the other days. Rachel refused to compete at that level, wanting to instead stand out with a more feminine physique. He said, Oh, we need to film some footage of you in Singapore. Rachel was attending the gym on a daily basis, and was steadily working on her physique she had Lisa Lyon as her role model, while Javier Gutierrez, the manager of the gym kept showing her pictures of female bodybuilders who she was going to compete against. Still lifts,lectures,books and trains clients,all over the world.. Maybe U met him? Prejudging in 1980 was held backstage in private, with the judges sitting at a table a few feet away from the women. Food & Fun FLEX: What is your level of involvement in the sport of bodybuilding today? When she started working in the fitness industry, she had no idea how her life would change. She is now working on two books that focus on fitness and nutrition. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. Required fields are marked *. Work out a few days per week on strength training each muscle group, with cardio mixed in on off days. Rachel didnt and still doesnt follow a strict diet. Rachel has taught us to always make the best of your situation she unexpectedly wonher first competition which she only entered to promote her sports clubs. They have spent the majority of their time together in California, most of it in Rancho Mirage. But I do know this the week before the actual competition on stage in Vegas I mean George Butler was trying to do everything to get me off kilter. While her career was short, she became an icon of the Golden Era of bodybuilding. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. Age of 25 only wanted definition I admired her body at the age of 63 my back went on me n Im 67 today n miss my gym. He had a bike path accident when his front wheel got stuck in a crack in the concrete while he was going pretty fast (I looked behind me because I had lost him only to turn around and find him writhing in pain). Refusing to pack on size, Rachel walked on stage for the final time at the 1984 Ms. Olympia show. FLEX: Who was the competitor you remember having the most trouble with? After gaining attention for her aesthetics, she was invited to join the high school cheerleading team. From a young age, Rachel dreamed of becoming a ballet dancer. Most recently, Rachel has teamed up with Ulf Bengtssons No One Cries For You project. Wiki Biography, The most popular female bodybuilders in the world. So the week before [the contest] guess who gets to go to Singapore because Im under contract to do some throwaway shots at the Mr. Universe competition there? The death of Matt Mendenhall shocked the bodybuilding world. And of course I stretch, stretching is so important. Out of all the endeavors she took on in her life, what do you feel is the most inspirational? About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Matt passed away on 28 August, 2021 at the age of 61. Rachel McLish reveals more about Matt Mendenhall's final days. Through the global campaign, the project aims to bring preventative health care and fitness to East Africa. She is an actress, known for The girlfriend from outer space (1989), Aces: Iron Eagle III (1992) and Raven Hawk (1996). While attending Pan American University, she met John P. McLish, whom she married on February 3, 1979. She practiced ballet until the pulls of popularity called as she reached high school. Rachel was almost immediately thrust into the role of a model from the moment she stepped onto the bodybuilding scene. I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. Although she is not an actress, Rachel has appeared in the Pumping Iron II: The Women documentary movie shot in 1985, Getting Physical in 1984, Aces: Iron Eagle III in 1992, and Raven Hawk in 1996. Rachel McLishs defining life moments happened on the IFBB stage and helped propel her career. Whatever the cause, the world has lost a great person, who was loved by everybody he met. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. Shed developed into a big figure in the industry, meeting many athletes such as Lisa Lyon as a result. Because of Rachel McLish, I started to lift weights back in 1982 and love it to this day -strong, sexy, confident and healthy! Rachel McLish in Aces: Iron Eagle 3. She won two second places at the 1983 Caesars World Cup and 1984 Ms. Olympia after the 1984 Ms. Olympia, Rachel decided to retire from competing. Rachel does not enjoy talking about her love life, as she prefers to separate her personal matters from her professional life, but she has still shared some details of her former relationships and marriages with the public. When she visited her first health spa in the 1970s she loved the atmosphere so much she began working there the same day. And,of course, steroids were an issue even back then. She makes sure to eat at least three meals per day, leaving room for snacks as needed. If I wanted to keep competing I was going to have to put on some size and I thought, You know what? It was filmed over the course of a year and a half. Only months later, Rachel competed in the1980 Frank Zane Invitational contest. The next year in 1981, the star bodybuilder again competed for Ms. Olympia and took the second place, and still in 1983, she competed in the same events and took home the title for the second time. And they said OK lets put her on the stage and compete. I also noticed speculation as to why or how he died so young and I can say for sure that the cause was NOT because he took or was taking anabolic drugs; he considered (as I did!) In the same year, the star bodybuilder also competed in Ms. Olympia and became the first-ever female to win the Ms. Olympia title. Hier knnen Sie Inhalte sammeln, auswhlen und Anmerkungen zu Ihren Dateien hinterlegen. She authored a numbers book under the name and still continues to do the same. Rachel met her first husband while she was still attending college, and was still shaping her figure she married John P. McLish on 3 February 1979, but they soon divorced for unknown reasons. Rachels body was attainable for other women, making her a favorite and one to look up to. So I had the background. FLEX: Are you still bodybuilding today? when the pole broke mid-air as the teen Ohio State Pole Vaulting champ; a bad car accident in L.A. (he was broadsided, full impact); a bike path accident when his front wheel got stuck in a crack in the concrete while he was going pretty fast (I looked behind me because I had lost him only to turn around and find him writhing in pain). In 1999 she was inducted into the IFBB Hall of Fame. I believe this also shows the special friendship we shared. Even today, you can view Rachel McLishs signature poses and nostalgic images on her Facebook and Instagram pages. Rachel McLish, after her graduation in 1977, went on to become a partner of Shape Center. FLEX: You retired from competitive bodybuilding in 1984, after only five years and eight contests. FLEX: If you were going to compete today, you obviously wouldnt be a bodybuilder. While everything was going great for Rachel, as she was doing pretty good as a bodybuilder, Rachel McLish decided to leave the bodybuilding career altogether. With the right plan and the right discipline, you can get seriously shredded in just 28 days. They launched the Sport Palace Association together, and as it was very successful, two additional facilities were then opened in Corpus Christi and Brownsville. Born in Southern USA, Harlingen (Texas), Rachel was gifted with great genetics she quickly became known for her beauty and lean physique during high school. From small-town Texan to one of the most well known female bodybuilders of all time . Get a clue. Copyright 2022 COSIDLA Inc. All Rights Reserved. She attended the Harlingen High School, where she was a cheerleader and twice-named Cardinals Football Sweetheart. (adsbygoogle=window.adsbygoogle||[]).push({}); Rachels career of a bodybuilder began while she was still attending college she was working at a health club in McAllen, Texas and formed a partnership with them. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you've . Rachel McLish lives in a $3 million house in Rancho Mirage, California, with her husband Ron Samuels since 1990. Disability Customer Support Best Sellers Amazon Basics Customer Service Today's Deals Prime New Releases Music Books Pharmacy Registry Amazon Home Kindle Books Fashion Gift Cards Toys & Games Sell Amazon Explore . I always had to make the distinction that there is a difference between a muscular-looking woman such as a ballet dancer, an ice skater, an athlete and a manly looking woman. Back before female bodybuilders became roided out freakazoids. She took a chance on getting started in IFBB bodybuilding competitions and never looked back. [4][5][2], McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. These breakthrough victories, together with her visual appeal, brought womens bodybuilding a further rush of media attention, which had been jump-started into action by Lisa Lyon. She chose instead to focus on living a holistic lifestyle, which meant: Though she hasnt participated in competitions since 1984, she would have considered it. One person that knows Matt very well is Rachel McLish. Shes definitely an inspiration to all bodybuilders! For all of us who were lucky enough to be his friend, we loved him mostly for his kind heart, his generosity, his sweet nature, and of course his sense of humor. anabolic use to be a curse, but a necessary evil in the sport in order to compete. McLish: Three times a week, thats what Im doing right now. So no one really had any control over it except George Butler and he was at odds with just about all of us. Rachel McLish now holds an impressive net worth of $19 million.Source: Old School Labs. Thanks for reading and sharing your opinion, David! In fact, he hated having to use them and was the primary reason he exited the sport he loved so much. She continues today to promote good health, fitness, and nutrition to women across the globe. Were glad to hear that Rachel helped strengthen your love of lifting! This led to her being named Cardinals Football Sweetheart twice. Evolutionofbodybuilding.net is your number 1 portal for the latest bodybuilding and fitness news. As the first womens champion, I felt a great responsibility to expand that truth onto the sport that I had no doubt, would catch on like wildfire. She was one of the most popular girls there due to her attractive looks, but it is not known if she dated anyone during that period of her life. 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